Breath       Massage        Energy        Movement       Talk        Stillness       Love

I maintain two separate health and healing practices, counseling and massage therapy.  This means that in my massage therapy practice I do not provide mental health counseling, although we may talk about your life, and in my counseling practice I do not provide massage therapy, although we may use body awareness methods.  

In each practice, the understanding that every person has an inherent internal wisdom that can direct them towards health and healing is central to my approach.  The reality of the complexities of modern life can challenge our connection to this self wisdom, allowing suffering such as fear, anxiety, pain, and hopelessness to dominate.  You do not need to suffer alone. Together we can help you discover a way forward towards health and healing.

I am ethically bound by board to keep these practices separate and happy to provide referrals to an aligned provider for those in need of complementary services.