second wind counseling
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503.886.9878
3583 NE Broadway Street
​Portland 
or 97232

 

​​​Relational Therapy
​for Individuals and Couples

Restoring balance for deeper intimacy and increasing the potential for stable and secure relationships.

Normalizing the human experience through a holistic approach of relationality, mindfulness, compassion, honoring cultural experience, and attention to the mind/body/spirit

Trauma Informed, Emotionally Focused, Somatically Oriented, and Interpersonal/Systems Therapies.  


My goal is to assist people find greater clarity, ease, and strength in their lives and relationships. My intention is to provide you a safe place to share your story, explore your process of relating to yourself and others, and learn to navigate complexities of life. I seek to help you diminish the obstacles that keep you from living an authentic embodied life.

You already have within you what is necessary to heal, restore, and experience peace.  I collaborate with you to honor the experience of thoughts, feelings, and behaviors as part of our humanness and a path to come into greater alignment with your personal nature. It is my intention to facilitate deeper connection to the wisdom and unqualified wholeness that is already within you.  This awareness can increase self understanding and a willingness to honor your self and others in a deeper way and lead to improved clarity and confidence personally and within relationships.



​Collaborative Referrals
SecondWind offers collaborative care services and works with referrals from doctors, chiropractors, physical therapists, and acupuncturists for a variety of conditions. 

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