Body centering Chi Nei Tsang sessions can benefit any condition and positively influence general health and well being.
When given the chance, our bodies knows intuitively how to heal and restore naturally. Through breath work, soft tissue manipulation of the organs and abdominal structures, and mindfulness exercises you turn on your bodies natural healing ability. Activating the parasympathetic nervous system drops heart rate, slows breathing, pacifies mental anxiety, releases digestive enzymes, and promotes a sense of groundedness and deep peace.
Chi Nei Tsang integrates gentle soft tissue and organ manipulations, breath work, and mindfulness exercises. After the session, I teach you the work so you can practice on yourself between appointments.
There is nothing this simple activation of self healing cannot help.
Chi Nei Tsang addresses all vital body functions